Unit Standards - Recreation and Sport

By completing this resource the trainee will demonstrate that they have the skills and knowledge to:

Understand basic nutrition and nutritional recommendations
Understand human anatomy and movement in relation to gym equipment and stretching
Demonstrate correct technique when using basic gym equipment
Demonstrate and instruct static stretching and the correct use of cardiovascular equipment

Id	Title	Level	Credit
6571	Demonstrate relevance of principles of nutrition to health	2	2
21791	Relate human anatomy and movement to gym equipment and static stretching	2	4
21793	Demonstrate correct technique when using basic gym equipment	2	2
21794	Demonstrate, instruct, and monitor static stretching	2	3
21795	Demonstrate, instruct, and monitor safe and correct use of cardiovascular exercise equipment	2	3
Total			14

This module can be delivered in your school using your staff* under our consent to assess

Other options may be available on request

* Minimum criteria may apply

Aotea Community Trust Incorporated trading as Kapiti Skills Centre
Registered and Accredited with The New Zealand Qualifications Authority as a Private Training Establishment